Elements Medical Fitness Centre
Launches with Life Changing Healthcare in GTower Kuala Lumpur
ELEMENTS MEDICAL FITNESS
~ Malaysia First In Integrative Medical Fitness ~
'All Play And No Work Makes Jack A Dull Boy' is a proverb. It means that without time off from work, a person becomes both bored and boring. Well, this holds true too to a person who is ~ 'All Eat And No Exercise Makes You An Unhealthy Person'. The benefits of regular exercise go beyond burning calories, it also assists in treating and preventing diseases.
Exercise For A Happier, Healthier and Fitter
I have always try to advocate leading a healthy and wholesome lifestyle but it's easier said that done. You see, life as a food writer/blogger has many perils and risk of becoming overweight as we have the tendency to overeat as we are required to eat and taste much variety of food or dishes from our food-tasting session where over indulgences might occur. 😅😅😅
Recently, I was totally delighted when invited to Elements Medical Fitness Soft Launch, featuring exclusive functional health screening experience. Elements Medical Fitness, the Malaysia’s first medical integrated health and fitness center located at GTower in the heart of Kuala Lumpur. The center is administered by the certified doctor with professionally designed programs in the pursuit of well-being.
Spacious & Fully Equip Medical Fitness Center
Experience 360° approach to health at Malaysia’s First Medically Integrated Health and Fitness Center based on the principle of functional medicine. Elements Medical Fitness prides itself on creating a healthier and fitter individual by providing a one-stop health & fitness solutions from health screening, integrative medical programs to personalize fitness programs.
Elements Medical Fitness ~ First-of-its-kind medical fitness center in Malaysia that uses workouts plans to treat patients with chronic diseases.
Exercise For A Happier, Healthier and Fitter
Their mission is to create Happier, Healthier and Fitter People. They offer beyond fitness related programs, which include medical check-ups, smoking cessation program, chronic disease prevention programs as well as physio and rehabilitative programs. This was behind the launch of Elements Medical Fitness, which uses physical exercise as a prescription to treat patients with chronic diseases, such as diabetes, high blood pressure, high cholesterol and heart ailments.
Where Exercise Is The Prescription
Regular check-ups enable individuals to predict and diagnose lifestyle related health diseases at an earlier stage. The results prevent escalation and prepare better physiological effect to individual. Metabolic diseases such as Diabetes, Hypertension and Heart Disease are the biggest health problem today. 1 out of 3 Malaysian are obese and we are the most obese country in ASEAN as reported by WHO.
Fitness Manager, Rico Choo
“This is a wellness based center and we welcome anyone who wants to know and learn the way to stay healthy and prevent illnesses. Catch it before it comes, turn it around before it cause trouble. It is our slogan and also the practice of Functional Medicine”. says the Head of Medical, Dr Krishnaveni Kanason.
To provide insights of client’s experience, during the Soft Launch, we went through a Comprehensive Medical Fitness Questionnaire, Blood Pressure Test, and Blood Sampling was taken for the lab test. An insightful Functional Medicine & Nutrition talks are then delivered by Dr Krish and Carmen. Followed by a Cardiovascular Fitness Test demonstrated by Vincent and Cindy, and ended with an Elements Medical Fitness center tour.
The whole progress of the assessment is completed radiation-free.
VO2max are important in the context of exercise, because they are a measure of your body's ability to generate ATP, and ATP is the energy source that allows your muscles to continue working while you are exercising. Therefore, by definition, a VO2max measurement is ultimately a measure of your cardiorespiratory fitness level. Vo2 Max = Aerobic Capacity
HIGHER Vo2 Max = LOWER Cardiovascular Risk | LOWER Vo2 Max = HIGHER Risk Factors
Mohd Zaidi, Senior Personal Trainer Demonstrates The Vo2 Max Test
Vo2 Cardiovascular Fitness Test
VO2max are important in the context of exercise, because they are a measure of your body's ability to generate ATP, and ATP is the energy source that allows your muscles to continue working while you are exercising. Therefore, by definition, a VO2max measurement is ultimately a measure of your cardiorespiratory fitness level. Vo2 Max = Aerobic Capacity
HIGHER Vo2 Max = LOWER Cardiovascular Risk | LOWER Vo2 Max = HIGHER Risk Factors
Elliptical Trainer
“Elements is leading the trend away from medicating every symptom. Instead, we focus on treating the root cause of diseases by ensuring a thorough diagnosis, and implementing fundamental changes to diet, exercise, stress and other factors that drive ill health.” says the Chief Operating Officer, Harrison Jub in his welcoming speech.
InBody Test
For the Functional Health Screening, we started off with the Comprehensive Medical Fitness consists of the InBody Test, to be followed by filling up of a Medical Questionnaire, Blood Pressure Test, and Blood Sampling was taken for the lab test.
The InBody Test, sophisticated medical equipment not only examines the Total Body Water, Fat, Protein, and Minerals, it also reveals the percentage of body fat, muscle distribution, and body water balance; components that are key in understanding more about your body.
BMI Machine
Doing My Blood Pressure Test With Nurse Noor Marliayana
Blood Sampling Test
Brown Rice Nasi Lemak Roll
Right after the screening, we were given an insightful Functional Medicine and Nutrition talk will be delivered by their Doctor and Nutritionist. Meanwhile, delicious, nutritious and super guilt-free breakfast was served with freshly brewed coffee, compliments from RGB Coffee.
Brown Rice Nasi Lemak Roll
Baked Beans & Quail Eggs
Spinach Mushroom & Egg Cups
Spinach Mushroom & Egg Cups
US Russet Potato Hash Browns
Yoghurt With Fruits, Mixed Nuts & Seeds
Fruits In Skewers
Spacious Gym
Elements Medical Fitness spans 30.000 sq ft from clinic, cafe, gym, yoga and CrossFit and houses an array of sophisticated exercise types of equipment and devices. Currently, there are a Nutritionist and Wellness Coach, Physiotherapists,Fitness Trainers, Mind Hypnotherapist, TCM Practitioner, and last but not least, the Head of Medical, a Qualified Functional Medicine Doctor.
Exercise Equipment
Training Bicycles Classes
Impulse EMS Training
Elements Medical Fitness is Malaysia's First Medically Integrated Health and Fitness Centre based on the Principles of Functional Medicine.
They strongly believe that exercise is medicine and our body was created to move, if, given the proper support, our body has the capacity to heal and prevent many lifestyle induced diseases.
Come and see them for a free consultation and discover the healthier way to good health.
💪💪* Working Towards A Happier, Healthier and Fitter For Year 2017 *💪💪
Happy New Year Everyone!
To learn more about Elements Medical Fitness Center, or book for a consultation, contact info@elementsmedicalfitness.com or visit our website at www.ElementsMedicalFitness.com.
Elements Medical Fitness Sdn Bhd
7.04 Level 7 GTower
199 Jalan Tun Razak
50400 Kuala Lumpur
199 Jalan Tun Razak
50400 Kuala Lumpur
Tel: 03 2168 1911
Website: www.ElementsMedicalFitness.com
FaceBook: FaceBook.com/ElementsMedicalFitness
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Starting on a new resolution & working towards a Happier, Healthier & Fitter For Year 2017 At Elements Medical Fitness, the 1st Medically Integrated Health & Fitness Centre based on the Principles of Functional Medicine, doing a #InBodyTest for the Functional Health Screening. 💪💪
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