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Wednesday, 4 January 2017

ELEMENTS MEDICAL FITNESS ~ Malaysia First Medical Integrated Health & Fitness Centre At Gtower Kuala Lumpur

Elements Medical Fitness Centre
Launches with Life Changing Healthcare in GTower Kuala Lumpur
ELEMENTS MEDICAL FITNESS ~ Malaysia First Medical Integrated Health & Fitness Centre At Gtower Kuala Lumpur
ELEMENTS MEDICAL FITNESS 
~ Malaysia First In Integrative Medical Fitness ~

'All Play And No Work Makes Jack A Dull Boy' is a proverb. It means that without time off from work, a person becomes both bored and boring. Well, this holds true too to a person who is ~ 'All Eat And No Exercise Makes You An Unhealthy Person'. The benefits of regular exercise go beyond burning calories, it also assists in treating and preventing diseases. 

Exercise For A  Happier, Healthier and Fitter
Exercise For A  Happier, Healthier and Fitter 

I have always try to advocate leading a healthy and wholesome lifestyle but it's easier said that done. You see, life as a food writer/blogger has many perils and risk of becoming overweight as we have the tendency to overeat as we are required to eat and taste much variety of food or dishes from our food-tasting session where over indulgences might occur. πŸ˜…πŸ˜…πŸ˜…  

ELEMENTS MEDICAL FITNESS  ~ Malaysia First In Integrative Medical Fitness ~
Recently, I was totally delighted when invited to Elements Medical Fitness Soft Launch, featuring exclusive functional health screening experience. Elements Medical Fitness, the Malaysia’s first medical integrated health and fitness center located at GTower in the heart of Kuala Lumpur. The center is administered by the certified doctor with professionally designed programs in the pursuit of well-being. 

ELEMENTS MEDICAL FITNESS  ~ Malaysia First In Integrative Medical Fitness ~
Spacious & Fully Equip Medical Fitness Center
Spacious & Fully Equip Medical Fitness Center 

Experience 360° approach to health at Malaysia’s First Medically Integrated Health and Fitness Center based on the principle of functional medicine. Elements Medical Fitness prides itself on creating a healthier and fitter individual by providing a one-stop health & fitness solutions from health screening, integrative medical programs to personalize fitness programs.

Elements Medical Fitness ~ First-of-its-kind medical fitness center in Malaysia that uses workouts plans to treat patients with chronic diseases.

Exercise For A  Happier, Healthier and Fitter
Exercise For A  Happier, Healthier and Fitter 

Functional Health Screening
Functional Health Screening


Their mission is to create Happier, Healthier and Fitter People. They offer beyond fitness related programs, which include medical check-ups, smoking cessation program, chronic disease prevention programs as well as physio and rehabilitative programs. This was behind the launch of  Elements Medical Fitness, which uses physical exercise as a prescription to treat patients with chronic diseases, such as diabetes,  high blood pressure, high cholesterol and heart ailments. 

Where Exercise Is The Prescription
Where Exercise Is The Prescription

Regular check-ups enable individuals to predict and diagnose lifestyle related health diseases at an earlier stage. The results prevent escalation and prepare better physiological effect to individual. Metabolic diseases such as Diabetes, Hypertension and Heart Disease are the biggest health problem today. 1 out of 3 Malaysian are obese and we are the most obese country in ASEAN as reported by WHO.

Fitness Manager, Rico Choo
Fitness Manager, Rico Choo

“This is a wellness based center and we welcome anyone who wants to know and learn the way to stay healthy and prevent illnesses. Catch it before it comes, turn it around before it cause trouble. It is our slogan and also the practice of Functional Medicine”. says the Head of Medical, Dr Krishnaveni Kanason.

ELEMENTS MEDICAL FITNESS ~ Malaysia First Medical Integrated Health & Fitness Centre

To provide insights of client’s experience, during the Soft Launch, we went through a Comprehensive Medical Fitness Questionnaire, Blood Pressure Test, and Blood Sampling was taken for the lab test. An insightful Functional Medicine & Nutrition talks are then delivered by Dr Krish and Carmen. Followed by a Cardiovascular Fitness Test demonstrated by Vincent and Cindy, and ended with an Elements Medical Fitness center tour.

The whole progress of the assessment is completed radiation-free.

 Mohd Zaidi, Senior Personal Trainer Demonstrates The Vo2 Max Test
 Mohd Zaidi, Senior Personal Trainer Demonstrates The Vo2 Max Test

 Mohd Zaidi, Senior Personal Trainer Demonstrates The Vo2 Max Test
Vo2 Cardiovascular Fitness Test

VO2max are important in the context of exercise, because they are a measure of your body's ability to generate ATP, and ATP is the energy source that allows your muscles to continue working while you are exercising. Therefore, by definition, a VO2max measurement is ultimately a measure of your cardiorespiratory fitness level. Vo2 Max = Aerobic Capacity

HIGHER Vo2 Max = LOWER Cardiovascular Risk | LOWER Vo2 Max = HIGHER Risk Factors

Elliptical Trainer
Elliptical Trainer

“Elements is leading the trend away from medicating every symptom. Instead, we focus on treating the root cause of diseases by ensuring a thorough diagnosis, and implementing fundamental changes to diet, exercise, stress and other factors that drive ill health.” says the Chief Operating Officer, Harrison Jub in his welcoming speech. 

InBody Test
InBody Test 

For the Functional Health Screening, we started off with the Comprehensive Medical Fitness consists of the InBody Test, to be followed by filling up of a Medical Questionnaire, Blood Pressure Test, and Blood Sampling was taken for the lab test.

The InBody Test, sophisticated medical equipment
The InBody Test, sophisticated medical equipment not only examines the Total Body Water, Fat, Protein, and Minerals, it also reveals the percentage of body fat, muscle distribution, and body water balance; components that are key in understanding more about your body.

BMI Machine
BMI Machine

Doing My Blood Pressure Test With Nurse Noor Marliayana
Doing My Blood Pressure Test With Nurse Noor Marliayana

Blood Sampling Test
Blood Sampling Test

  Brown Rice Nasi Lemak Roll
  Brown Rice Nasi Lemak Roll

Right after the screening, we were given an insightful Functional Medicine and Nutrition talk will be delivered by their Doctor and Nutritionist. Meanwhile, delicious, nutritious and super guilt-free breakfast was served with freshly brewed coffee, compliments from RGB Coffee.

 Brown Rice Nasi Lemak Roll Baked Beans & Quail Eggs Spinach Mushroom & Egg Cups
 Brown Rice Nasi Lemak Roll
Baked Beans & Quail Eggs
Spinach Mushroom & Egg Cups

US Russet Potato Hash Browns
US Russet Potato Hash Browns

 Yoghurt With Fruits, Mixed Nuts & Seeds
Yoghurt With Fruits, Mixed Nuts & Seeds

Fruits In Skewers
Fruits In Skewers

Spacious Gym
Spacious Gym

Elements Medical Fitness spans 30.000 sq ft from clinic, cafe, gym, yoga and CrossFit and houses an array of sophisticated exercise types of equipment and devices. Currently, there are a Nutritionist and Wellness Coach, Physiotherapists,Fitness Trainers, Mind Hypnotherapist, TCM Practitioner, and last but not least, the Head of Medical, a Qualified Functional Medicine Doctor.

Exercise Equipment
Exercise Equipment

Training Bicycles Classes
Training Bicycles Classes

Impulse EMS Training
Impulse EMS Training

Click Here For More Info : Impulse Studio

Swimming Pool
Swimming Pool
Swimming Pool


 Cafe
 Cafe
 Cafe
Fitness Manager, Rico Choo
Elements Medical Fitness is Malaysia's First Medically Integrated Health and Fitness Centre based on the Principles of Functional Medicine.

They strongly believe that exercise is medicine and our body was created to move, if, given the proper support, our body has the capacity to heal and prevent many lifestyle induced diseases. 

Come and see them for a free consultation and discover the healthier way to good health.

πŸ’ͺπŸ’ͺ* Working Towards A Happier, Healthier and Fitter For Year 2017 *πŸ’ͺπŸ’ͺ
Happy New Year Everyone! 

Elements Medical Fitness Sdn Bhd
To learn more about Elements Medical Fitness Center, or book for a consultation, contact info@elementsmedicalfitness.com or visit our website at www.ElementsMedicalFitness.com.

Elements Medical Fitness Sdn Bhd
7.04 Level 7 GTower
199 Jalan Tun Razak
 50400 Kuala Lumpur
Tel: 03 2168 1911

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5 comments:

  1. Starting on a new resolution & working towards a Happier, Healthier & Fitter For Year 2017 At Elements Medical Fitness, the 1st Medically Integrated Health & Fitness Centre based on the Principles of Functional Medicine, doing a #InBodyTest for the Functional Health Screening. πŸ’ͺπŸ’ͺ
    First-of-its-kind medical fitness centre in Malaysia that uses workouts plans to treat patients with chronic diseases. Read about this exclusive functional health screening experience here

    ReplyDelete
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  3. The food that you posted, is it from the gym's cafe?

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