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Wednesday, 20 April 2016

#THE21DAYMISSION ~ Health & Fitness Program To Help Change Your Life From MISSION FOODS MALAYSIA

The Health & Fitness Program To Help Change Your Life
#THE21DAYMISSION ~ Health & Fitness Program To Help Change Your Life 

I was pretty excited to attend the #The21DayMission Health & Fitness Program Launch by Mission Foods Malaysia at the beautiful venue, The GlassHouse located at Seputeh, right in the heart of Kuala Lumpur. 

Research show that it takes 21 days to create a new habit or change an old one for a lifetime. Inspired by this insight, Mission Foods Malaysia, the world's largest flatbread producer and makers of the well-known and love Mission Wraps, has teamed up with Fitness Guru, Dave Nuku and Celebrity Nutritionist, Alexandra Prabaharan to create  an exciting yet simple to follow 21-Days Programme called the #21DayMission.

Tasty Yet Nutritious Wraps From Mission Foods

Mission Food Campaign comes at the perfect time to coincides with World Health Month in April where there's a worldwide interest in leading better, healthier lifestyles. Sad but true, Malaysia is now known to be Asia's most overweight country with 17.7% of the population considered obese according to the health survey in 2015.

Therefore, #THE21DAYMISSION campaign aims to introduce and educate the public to lead an active, healthy lifestyle which is simple with the correct meal plan and guidance.


The 21-Day Mission features daily fitness and recipe videos that are sent to subscribers. Subscription is free and you easily join through Mission Foods Malaysia FaceBook site. Once subscribed, followers are sent links to the videos and meal plans in advance to be able to prepare for the exciting 21-Day Mission, which is set to go LIVE on 9th May 2016! 

Launch of the #THE21DAYMISSION 

Fitness Guru - Dave Nuku, Celebrity Nutritionist - Alexandra Prabaharan & Brand Manager, Randall Tan (Gruma Spore Pte Ltd)

Fitness Guru ~ Dave Nuku

#The21DayMission is a collaboration between Mission Foods Malaysia and Fitness Guru, Dave Nuku, Certified personal trainer and international presenter who also one of the main trainers on the "THE BIGGEST LOSER ASIA TV" series. Apart from that, he's the co-founder of the hugely popular FIRE STATION gym and has dedicated his life to helping people achieve  their goals  and transform their lives through achieving a healthier body, mind, and spirit.   

Dave Nuku with his Fire Station Trainer

Fitness Demo by Fitness Guru, Dave Nuku

During the launch, Dave Nuku shared with us a fitness demonstration performed by his Fire Station's trainer with his innovative fitness technique works to transform our body in the most efficient and effective way to improve the cardiovascular system, lose weight and build muscle.

Great Meeting with Celebrity Nutritionist, Alexandar Prabaharan 

For the nutritional part of the programme, Alexandar Prabaharan, a renowned nutritionist, has created a delicious meal plan including breakfast, lunch and dinner recipes to complement the fitness regime. These recipes are designed to be simple and easy to prepare with easy-to-find ingredients and deliciously versatile Mission Foods products including Wraps, Pita, Naan and Tortilla Chips.
Fast & Easy Cooking Demo by Celebrity Nutritionist, Alexandra Prabaharan

It was pretty fascinating to watch Alexandra Prabaharan preparing a simple, quick but absolutely delicious egg and tuna wraps in less than 5 minutes. Using only simple and easy-to-find inexpensive ingredients such eggs, can tuna, avocado, onions, chili padi and fresh herbs like coriander leaves as filling for the Mission Wraps.

Sound awesome and interesting right? 

It's high time now for us all to get up and not procrastinate, start early to embark on an exciting journey with Mission Foods Campaign #THE21DAYMISSION to lead a healthier and wholesome lifestyle with the right food and exercise.

There's no better time other than now with Mission Foods giving away the chance to win a fully paid "21-Day Mission Pack" to 12 LUCKY WINNERS where they'll receive three meals delivered daily and full access to Fire Station, to train with Dave Nuku and his team of trainers.

The meals are prepared and delivered according to Alexandra's recipes by Huios Meal Prep, whose ethos is to provide healthy, freshly-prepared meals. Each pack is worth over RM5,000. 

Well, don't wait anymore! You got to look out for the contest running on Mission Foods Malaysia FaceBook Page  and Instagram pages and on the Men's Health and Women's Health magazines and portals, from April 17 to 30. Contest Link: http://bit.ly/21DayMissionContest

Winners will be announced on the first week of May and these lucky winners will embark on their exciting journey towards becoming stronger, fitter and healthier!  

Awesome Day Out At @missionfoodmy #The21DayMission with these pretty maidens in a row
Pic Credit To SunshineKelly.Com

For more information on #The21DayMission, please visit Mission Foods Malaysia at Facebook Page, Instagram and Website

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  1. Well, don't wait anymore! You got to look out for the contest running on Mission Foods Malaysia FaceBook Page and Instagram pages and on the Men's Health and Women's Health magazines and portals, from April 17 to 30.

  2. Hey There. I found your blog using msn. This is a very well written article. I’ll be sure to bookmark it and come back to read more of your useful info. Thanks for the post. I’ll definitely return.Health

  3. Thanks for sharing such beautiful information with us. I hope you will share some more information about fitness foods. Please keep sharing.
    Health Is A Life


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