IJT Restaurant 二家姐: Authentic Chinese Vegetarian Restaurant In OUG Kuala Lumpur

IJT Restaurant 二家姐

 Authentic Vegetarian Tai Chow in OUG, KL

IJT Restaurant (二家姐) Food Review: Home-Style Vegetarian in OUG! 

The Best Vegetarian Food in OUG? Finding truly exceptional vegetarian food that satisfies a craving for hearty, flavour-packed dishes can sometimes feel like a quest. But what if I told you there’s a place serving up incredible Tai Chow (Chinese stir-fry) style meals, where every single dish is vegetarian, home-cooked, and bursting with authentic flavour?

VEGGIE CENTURY: A Flavourful Journey Through Vegetarian Delights

Vegetarian Delights Unleashed: 

A Gourmet Experience at Veggie Century

Veggie Century: A Flavourful Journey Through Vegetarian Delights! A top-notch vegetarian restaurant in Selayang, Batu Caves, Veggie Century offers various vegan delights where the vibrant world of vegetarian cuisine unfolds. 

GoodMorning Global Group Launches WonderMeat, Malaysia’s First Dry Mix Complete Nutrition Plant-Based Meat

GoodMorning Global Group Launches WonderMeat, Malaysia’s First Dry Mix Complete Nutrition Plant-Based Meat

WonderMeat! WonderLife! Embracing a Wonderfully Healthy Lifestyle with WonderMeat! 

Check Out My Full Video At The Launch On TikTok

Auntie Lilly had the pleasure of attending the marvelous unveiling of WonderMeat by GoodMorning Global—an absolute game-changer in Malaysia's culinary landscape! WonderMeat stands tall as the country's pioneer in plant-based "dry mix" complete nutritional food, revolutionizing how we perceive plant-based meat alternatives.

Pacific West Spearhead Its Innovation Game With Their Seafood, Dairy & Plant-Based Food

Pacific West Spearhead Its Innovation Game With 

Their Seafood, Dairy & Plant-Based Food

Pacific West Foods has been at the forefront of delivering premium seafood quality and innovation since 1995. The products are carefully developed to add value and enrich consumer lifestyles with convenience and quality. Pacific West’s products are now available in over 28 countries and enjoyed by millions of households around the world.

Healthy and Affordable Meals At Lian Xin Vegetarian Food Court At Buddha Tooth Relic Temple In Singapore

Discover A Hidden Gem: Healthy and Affordable Meals At 

Lian Xin Vegetarian Food Court at Buddha Tooth Relic Temple

Are you a foodie looking for a hidden gem in the heart of Chinatown? Look no further than Lian Xin Vegetarian Food Court at the Buddha Tooth Relic Temple located in the basement of the popular Buddhist temple.

PHUTURE®’s Malaysian Food-Tech Start-Up Introduces Plant-Based High Fibre Chick'n

PHUTURE®’s MALAYSIAN FOOD-TECH START-UP

INTRODUCES PLANT-BASED HIGH-FIBRE CHICK’N

Say Hello To This Brand New 𝐇𝐢𝐠𝐡 𝐅𝐢𝐛𝐫𝐞 𝐂𝐡𝐢𝐜𝐤’𝐧 𝐁𝐮𝐫𝐠𝐞𝐫 𝐟𝐫𝐨𝐦 𝐏𝐇𝐔𝐓𝐔𝐑𝐄®! Eating this delicious plant-based crispy chicken breast patty for the first time and nearly got conned as it tasted just like the actual chicken meat!

PURPLE CANE TEA RESTAURANT 紫藤茶原 TEA-INSPIRED CUISINE FOR MID-AUTUMN 2020

PURPLE CANE TEA-INSPIRED CUISINE 紫藤茶原 

MID-AUTUMN 2020 
The Big, Bright and Beautiful Moon 《圓月溜溜》 
Delivering a Plate Filled with the Gift of Fullness and Serenity

PURPLE CANE TEA RESTAURANT 紫藤茶原 

TEA-INSPIRED CUISINE FOR MID-AUTUMN 2020 

Sprucing up the traditional occasion to celebrate the festival that falls on Oct 1st this year, Purple Cane Tea Restaurant has created Mid-Autumn creations - a showcase of four nourishing families set meals prepared using fresh ingredients paired together with their specially selected teas.

Vegetable Name With Pictures In English & Chinese

Vegetable Name With Pictures In English & Chinese

Image Via www.webmd.com

Vegetable Names in English & Chinese! Learning the English & Chinese names of some of the most common vegetables is essential or important for us, right? There are many times I was caught trying to remember and figure out the correct names of certain vegetables and yet I can't do it.

During this Movement Control Order (MCO), many of us are cooking at home most of the time and trying to identify many varieties of vegetables at the supermarket. So I decided to compile and post this set of images for all to read on the blog now.

SALADSTOP! DEBUTS THEIR SECOND OUTLET IN NU SENTRAL SHOPPING CENTRE IN MALAYSIA

INTERNATIONAL HEALTH FOOD CHAIN SALADSTOP! DEBUTS IN MALAYSIA

 ‘Eat Wide Awake’ With SaladStop! In NU Sentral Now! 

‘Eat Wide Awake’ With SaladStop! In NU Sentral Now!

Responding to the high demand for fresh, high-quality healthy foods, SaladStop! – a pioneer of the healthy eating movement in Asia – made its debut in Malaysia this year. With its first flagship outlet in Pavilion, SaladStop! is excited to launch their second outlet at NU Sentral Shopping Centre in Brickfields, Kuala Lumpur. 

MTR 1924 ~ Best South Indian Vegetarian Food At Brickfields Kuala Lumpur

MTR 1924

Best South Indian Vegetarian Food 

Brickfields Kuala Lumpur

MTR 1924 IN BRICKFIELDS KUALA LUMPUR

Have you heard of MTR 1924 before? Well, MTR 1924 is the famous legendary South Indian vegetarian restaurant from Bangalore, India with a history dated back to more than 9 decades ago. This humble vegetarian eatery formerly known as Brahim Coffee Club was set up by two enterprising brothers with a culinary background in Lalbagh Fort Road in Bangalore to serve coffee and idlis. 

Samplings on the Fourteenth Restaurant At Berjaya Times Square Hotel Kuala Lumpur ~ Fine Dine Vegetarian Menun

Exquisite Vegetarian Cuisine

Samplings on the Fourteenth Restaurant

 Berjaya Times Square Hotel Kuala Lumpur

Samplings on the Fourteenth Restaurant At Berjaya Times Square Hotel Kuala Lumpur 

Thanks to a wonderful invitation from Chef Val of Berjaya Times Square Hotel Kuala Lumpur, I was back here again to taste his amazing creations of exquisite fine dishes offered at the Samplings on the Fourteenth Restaurant.

DI WEI CHINESE CUISINE RESTAURANT At Empire Hotel Subang

Di Wei Chinese Cuisine Restaurant
Executive Chinese Chef Thian Taik Yong
Making His Mark With New Menu

Executive Chinese Chef Thian Taik Yong

Di Wei Chinese Cuisine Restaurant

Di Wei Chinese Cuisine Restaurant of Empire Hotel Subang is launching a brand new menu featuring over 30 new dishes along with its signature favourites. 

Diners can expect a fresh new look and feel as well as an extended selection of their Seafood, Pork, Chicken, Beef, Vegetables, Vegetarian and noodles dishes plus signature favourites that have made Di Wei an award-winning restaurant known for their mastery of traditional Chinese cuisine. The new menu also includes a dedicated Vegetarian menu featuring 9 wholesome vegetarian dishes.

Sumptuous Brand New Menu

THE GREENIES ~ Go Green Be Healthy With Grab-&-Go Salad Jars

THE GREENIES

Delicious & Healthy

Meals-In-A-Jar

GO GREEN BE HEALTHY WITH THE GREENIES

 GRAB-&-GO FOOD IN A JAR!

Now, clean eating comes easy with The Greenies - Grab-&-Go Food In A Jar! The latest health food in the scene that serves tasty, fresh and premium quality salad jars at an affordable price. Meals-in-a-jars are simply salad - thoughtfully constructed in glass mason jar to ensure it stays fresh plus not soggy and most of all, deliciously addictive with every bite. With the addition of superfoods, nuts and seeds, The Greenies salads will nourish and fuel you for the day.

Delicious & Convenient 

The co-founders, Kelvin Thong, and Poh Kuang are both passionate about using the very best all-natural ingredients to make sure their salad always taste fresh. They realize that people lead busy lives and that it's difficult to find fresh diet food that is not only healthy but easily accessible and appetizing as well.

So with that idea, they have made it their goal to create plant-based dishes that are not only sustaining, appealing and delectable, but also realistic for a long term lifestyle approach. There is no reason why good health can't be convenient, and no reason why it can't taste good too!

Natural & Fresh

The jars are packaged fresh daily and can maintain freshness for up to 5 days due to the preparation technique. The beauty of this technique, where they layer your ingredients, is the technique ensures that moisture resistant ingredients such as beans and grains act as a natural barrier to prevent the dressing from interacting with the ingredients that are sensitive to moisture – mainly the salad leaves.

With The Greenies, you get to eat great meals that are always delicious, healthy, chef-prepared meals you can conveniently grab-and-go from your refrigerator. Each of The Greenies salad jars is easy, on-the-go, and wallet friendly that you can take with you to eat almost anywhere. 

The salad recipes are between 200 and 2000 calories per 500 grams serving and priced between RM 8 to RM 15 per jar. Just pick the meal you are in the mood for, shake the jar for 45 seconds, press the lid and twist to the left, grab a fork and dig in. Voila!

Mortar Pestle Pesto Salad 

RM 13

You will enjoy the texture and taste of authentic mortar and pestle pesto mixed with Parmigiano Reggiano and extra virgin olive oil. To make it a complete meal, roasted chicken is added to fusilli pasta. The addition of 3-hour oven dried and fresh tomatoes make it a classic combination that will always be a favourite.

The Greenies menu is developed alongside Chef Sam Yap who is an experienced personal chef. Everything is made to order using only the freshest ingredients. The Greenies are tasty, dense, nutrient-rich, and all natural. They use fresh and locally grown, in-season produce. They don't use frozen or processed ingredients, no preservatives, and they keep oils to a minimum.

Super Foods

RM 15

A light and refreshing salad with great texture combination of the nutty black quinoa and the creaminess of the broad bean and bite of the sunflower seed. Parsley, mint, and preserved lemons give a zesty taste and body is provided by the extra virgin olive oil.

I enjoyed eating these meals in a jar as is truly fresh and bursting with flavour. In fact, the natural flavours of real food come through without any oily or salty sauces. Look at the ingredients list and you will find unexpected twists creatively thought out pairing with the right balance of nutrients of slow burning complex carbohydrates, proteins, healthy fats, fibre aids and vitamins, and minerals. The first few bites and you will see how fruits and veggies were really meant to taste in these amazing Grab-&-Go Salad Jars. 

The Greenies Wooden Fork To Dig-In!

The Greenies Grab-and-Go Jars are currently available for purchase through various vending machines located in Body Factory Gym & Fitness Centre, C180 Cheras, Ikon Cheras and PJ Trade Center .with more locations expected soon. Contact The Greenies at 012-223-1247

Website: www.thegreenies.com.my

FaceBook: www.facebook.com/thegreenies

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FOOD MATTERS.ME Malaysia ~ Healthy & Affordable Lunch Delivery At Your FingerTips

FOOD MATTERS MALAYSIA
"Healthy Food & Affordable Lunch"
Right At Your Office

Food Matters is the latest on-line food platform for ordering tasty, nutritious and truly affordable lunches prepared with the concept of healthy and guilt-free eating for everyone. Food Matters makes it easier for office workers with busy work schedules, adventurous palates with household budgets by ordering meals online.

Imagine yourself of sometimes having to finish off late and stay back at office during lunch break, leaving you with no option but to order some fast food delivery of burgers, pizzas or perhaps sinful fried chicken to fill that empty stomach.

Fret not, Food Matters is here to provide healthy and absolutely delicious food, affordable and convenient at the same time, bringing to your doorsteps hot and healthy lunches every time.

Food Matters make healthy eating simple - with their Online Ordering Website; just a few clicks of a button, you will have great-tasting lunches delivered right to your office. They offer customers six options daily ( out of a range of 40 dishes ) to choose from, so that the customers will not be tired of their wide variety of nutritious option such as fusion meals, local favourites, low-carb diet favourites and many more. Click here for their Menu : Foodmatters Menu 

Online Ordering Website

For as low as RM10 per meal for monthly subscribers, you can have up to 20 meals credits for RM 200 per month for the 'Complete Subscription". There's an option of maximum 20 meals credit to as little as 4 meals credit per month costing up to RM 14 per meal at RM 56 per month!

No worries too, Food Matters are genuinely serious in full customer satisfaction as they offer 14 DAYS MONEY BACK GUARANTEE with a full refund. So if you feel that their service or food is not suitable for you, you may write in, and they'll be more than happy to provide a refund.

Feel free to use Food Matters App that allow you to place your orders from  their menu of up to 40 mouth-watering dishes. Click here > APP STORE to make new orders and edits to current orders. Get all your notifications live on the app and never miss your meals again!

Click Here: Foodmatters Menu

With the convenience of Food Matters's pre-booked meals now, you can order and indulge in delectable healthy versions of tasty local dishes, unique fusion meals, mainstay Western and vegetarian to low fat, low-carb diet sensitive favourites or even gluten free meals at the comfort of your office with affordable prices. It is in fact the best of two worlds where one can have high quality dishes with fresh ingredients enjoyed at households budgets.

Founder of Food Matters, media executive turned nutritionist Alexandra Prabaharan, puts in lots of effort and hard work into whipping out a variety of Asian, Western and fusion dishes for lunch, delivered daily to your office in and around Klang Valley. 

Much R&D have been done, to ensure that the meals served are well balanced, highly nutritious as well as flavourful but still maintaining its taste and texture. Caloric information and nutritional value with calories, proteins, carbs and fats are noted in each individual lunch box.

The good and exciting part of the story is that passionate founder, Alexandra continues to develop wholesome recipes to expand their ever-changing menu to whet your appetite, using only high-quality and fresh ingredients for her new menu.   

Following are some of the delectable, nutritious and rich in nutrients dishes I'd tried recently.  

FUSION

SOBA NOODLES WITH SEAWEED AND CHICKEN

These tasty noodles are lightly tossed in soy sauce and topped with teriyaki chicken breast and nutrient-dense nori seaweed. This low caloried dish packs a punch with its flavours. While this dish seems simple enough, the technique involved is quite complexed.

This is in fact my Top Pick, my choice of healthy eating which I look for in eating clean and light meal. Mildy flavoured with light soy sauce, it's get the flavouring from the nori seaweed. I always enjoyed eating the lean non-fat chicken breast meat as I'm not a fan of chicken skin too. 

Excellent choice picking soba noodles, which is made from buckwheat flour as part of the ingredients for the dish. I liked the nutty flavour of the soba which work work well as a base for this low-carb dish.

• Soba noodles are low in calories and are rich in Manganese which converts food into energy.

• Made with skinless boneless chicken breast.

• Seaweed is high in fibre and essential minerals and vitamins.

FUSION

FALAFELS SERVED IN A PITA WITH GARLIC MINT YOGURT

If you are feeling like something exotic, their take on the middle eastern classic, Falafel, will hit all the right spot. High in fibre and packed with energy, this zesty pita wrap will have you feeling satisfied till your next meal. You no longer have to snack in between meals!

My son loves this to bits (I still dunno why), but I'm pleased that he enjoys this pack a punch of healthy pita rather than the usual McDonald as well as Kentucky Fried Chicken that he sometimes craves for. Serving may be small but somehow it kept my son satiated till his next meal; dinner!

• Chickpeas are a lean protein and are high in fibre.
• Yogurt promotes digestive health.
• The whole wheat pita boosts the fibre content of the dish.

SPICY THAI CHICKEN AND SNOW PEA STIRFRY

They lightly stir fry this spicy dish and serve it with brown rice for an added boost of fibre and nutrients. This healthful dish will not disappoint lovers of Thai cuisine with our simple but delicate approach to cooking it.

I would recommend it to  those who like spicy food but not the oil, the chicken breast is stir fried with snow pea for the added crunch, together with the house made spicy Thai sauce.

• Made with skinless boneless chicken breast.
• Brown rice makes you stay fuller longer and helps to maintain a healthy body weight.
• Snow peas are quickly stir-fried to retain crunch and vitamin content.

ASIAN

NASI LEMAK

Instead of cooking the brown rice in santan, it's toss with virgin coconut oil known for its boost of energy, healthy fatty acids and fat-burning properties. The combination of the sambal (chilli), hard boiled egg and anchovies makes for one exciting dish and pays tribute to one of Malaysia's most iconic dishes.

Well, your craving for the sinful nasi lemak stop here, a well-thought dish replacing the santan with coconut oil; chicken and sambal were good and you still get your regular dose of Malaysian's favourite food from Food Matters, without sacrificing on the taste and flavour. 

• Brown rice makes you stay fuller longer and helps to maintain a healthy body weight.
• Virgin coconut oil is a superfood, which aids in fat loss and promotes glowing skin and shiny hair.

FUSION

KOREAN KIMCHI AND BULGOGI BEEF WRAP

Calling all Korean cuisine lovers! This wrap is packed with lean steak slices marinated in bulgogi sauce and topped with slivers of kimchi and caramelized onion. Busy and can’t spare time to sit down and eat? Don’t fret as this wrap is fuss free and can be eaten on the go.

Good to go food for those looking for a quick meal or bites while being busy at work. You will love the spicy and sourish flavour of the healthy kimchi wrap with lean steak and sweet onions.

FUSION

SALMON CILANTRO FISHCAKES WITH QUINOA MISO SALAD

These fishcakes are baked till golden and served with a nutritious protein-rich quinoa salad tossed with a miso dressing. Perfect if you’re seeking a nutritious and protein dense meal especially after a solid work out at the gym.

 Nutritious Protein-Rich Quinoa Salad

• Baked salmon, a lean protein that’s high in omega-3 fatty acids and an excellent source of      Vitamin D.
• Quinoa is a protein rich food that contains all nine essential amino acids.
• Quinoa has almost twice as much fibre as other grains.

All-on-all, I truly believe that healthy eating is made more accessible for Malaysians now with Food Matters offering a food delivery service to all now.  

For more information or to order, please subscribe and embark on a healthy and delicious journey savouring great-tasting hot delivery lunches at their Website here > FOOD MATTERS

For all other enquiries, send them an email> atcust@foodmatters.my

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