#THE21DAYMISSION ~ Health & Fitness Program To Help Change Your Life From MISSION FOODS MALAYSIA

MISSION FOODS MALAYSIA

PRESENTS THE

#THE21DAYMISSION 

The Health & Fitness Program To Help Change Your Life

#THE21DAYMISSION ~ Health & Fitness Program To Help Change Your Life 

I was pretty excited to attend the #The21DayMission Health & Fitness Program Launch by Mission Foods Malaysia at the beautiful venue, The GlassHouse located at Seputeh, right in the heart of Kuala Lumpur. 

Research show that it takes 21 days to create a new habit or change an old one for a lifetime. Inspired by this insight, Mission Foods Malaysia, the world's largest flatbread producer and makers of the well-known and love Mission Wraps, has teamed up with Fitness Guru, Dave Nuku and Celebrity Nutritionist, Alexandra Prabaharan to create  an exciting yet simple to follow 21-Days Programme called the #21DayMission.

Tasty Yet Nutritious Wraps From Mission Foods

Mission Food Campaign comes at the perfect time to coincides with World Health Month in April where there's a worldwide interest in leading better, healthier lifestyles. Sad but true, Malaysia is now known to be Asia's most overweight country with 17.7% of the population considered obese according to the health survey in 2015.

Therefore, #THE21DAYMISSION campaign aims to introduce and educate the public to lead an active, healthy lifestyle which is simple with the correct meal plan and guidance.

JOIN #THE21DAYMISSION CONTEST NOW!

The 21-Day Mission features daily fitness and recipe videos that are sent to subscribers. Subscription is free and you easily join through Mission Foods Malaysia FaceBook site. Once subscribed, followers are sent links to the videos and meal plans in advance to be able to prepare for the exciting 21-Day Mission, which is set to go LIVE on 9th May 2016! 

Launch of the #THE21DAYMISSION 

Fitness Guru - Dave Nuku, Celebrity Nutritionist - Alexandra Prabaharan & Brand Manager, Randall Tan (Gruma Spore Pte Ltd)

Fitness Guru ~ Dave Nuku

#The21DayMission is a collaboration between Mission Foods Malaysia and Fitness Guru, Dave Nuku, Certified personal trainer and international presenter who also one of the main trainers on the "THE BIGGEST LOSER ASIA TV" series. Apart from that, he's the co-founder of the hugely popular FIRE STATION gym and has dedicated his life to helping people achieve  their goals  and transform their lives through achieving a healthier body, mind, and spirit.   

Dave Nuku with his Fire Station Trainer

Fitness Demo by Fitness Guru, Dave Nuku

During the launch, Dave Nuku shared with us a fitness demonstration performed by his Fire Station's trainer with his innovative fitness technique works to transform our body in the most efficient and effective way to improve the cardiovascular system, lose weight and build muscle.

Great Meeting with Celebrity Nutritionist, Alexandar Prabaharan 

For the nutritional part of the programme, Alexandar Prabaharan, a renowned nutritionist, has created a delicious meal plan including breakfast, lunch and dinner recipes to complement the fitness regime. These recipes are designed to be simple and easy to prepare with easy-to-find ingredients and deliciously versatile Mission Foods products including Wraps, Pita, Naan and Tortilla Chips.

  

Fast & Easy Cooking Demo by Celebrity Nutritionist, Alexandra Prabaharan

It was pretty fascinating to watch Alexandra Prabaharan preparing a simple, quick but absolutely delicious egg and tuna wraps in less than 5 minutes. Using only simple and easy-to-find inexpensive ingredients such eggs, can tuna, avocado, onions, chili padi and fresh herbs like coriander leaves as filling for the Mission Wraps.

Sound awesome and interesting right? 

It's high time now for us all to get up and not procrastinate, start early to embark on an exciting journey with Mission Foods Campaign #THE21DAYMISSION to lead a healthier and wholesome lifestyle with the right food and exercise.

There's no better time other than now with Mission Foods giving away the chance to win a fully paid "21-Day Mission Pack" to 12 LUCKY WINNERS where they'll receive three meals delivered daily and full access to Fire Station, to train with Dave Nuku and his team of trainers.

The meals are prepared and delivered according to Alexandra's recipes by Huios Meal Prep, whose ethos is to provide healthy, freshly-prepared meals. Each pack is worth over RM5,000. 

Well, don't wait anymore! You got to look out for the contest running on Mission Foods Malaysia FaceBook Page  and Instagram pages and on the Men's Health and Women's Health magazines and portals, from April 17 to 30. Contest Link: http://bit.ly/21DayMissionContest

Winners will be announced on the first week of May and these lucky winners will embark on their exciting journey towards becoming stronger, fitter and healthier!  

Awesome Day Out At @missionfoodmy #The21DayMission with these pretty maidens in a row

Pic Credit To SunshineKelly.Com

For more information on #The21DayMission, please visit Mission Foods Malaysia at Facebook Page, Instagram and Website

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Ramadan Buka Puasa Buffet 2016 at GTower Hotel with Traditional Flavours Of Malaysia @ Jalan Tun Razak Ampang Kuala Lumpur

GTower Hotel
Buka Puasa 

With Traditional Flavours Of Malaysia

GTower Hotel Kuala Lumpur located at Jalan Tun Razak is offering a smorgasbord of 100 traditional Malay cuisines to mark Ramadhan. ‘Traditional Flavours Of Malaysia’ boasts of four menus rotated daily featuring food from various states, with over 100 selections you will be hard pressed on which you should feast on.

With the Ramadan month just around the corner, Chef Sherry; a talented chef and her team are geared to serve their guests a delicious Ramadan buffet with offerings from her extensive gastronomical experience in traditional Malaysia culinary arena.  The buffet will be available for all to enjoy from 8 June until 3 July 2016.

Appetizers

Spread Of Colourful Healthy Ulam & Kerabu

The professional culinary team will present a buffet spread that boasts local specialty offering a wide range of selection from appetizers, salads, main courses and dessert in four different menus to chimes in with the Ramadan Buffet.

 Kerabu Mangga

 Nutritious Appetizers To Start With

Sambal Goreng, Sambal Hijau Bilis, Sambal Terung Belacan & Sambal Asam Pedas 

Must-Try is the variety of house made sambal dipping sauce to go with your ulam-ulam and kerabu or even salad!  

 Wide Choices of Mixed Salad, Ulam-Ulaman & Crunchy Keropok

 Ikan Bulu Ayam & Ikan Talang

 Loving The Keropoks

Baker's Corner

Pastries and buns lovers will definitely be spoilt for choice with one of the largest selection of buns and bread, unforgetting popcorn bread sticks which were a hit with the kids all the time!

Mouth-watering Pizzas

Main Courses

Hot Dish In Clay Pot

The clay-pot dishes which will be offered on a weekly basis comprise of the traditional selection from various states of Malaysia such as follows....

 Ayam Bakar Dalam Buluh

Manuk Pansuh

One of the highlights will be the authentic dish origin from East Malaysia Ayam Bakar Dalam Buluh or Manuk Pansuh, a dish often prepared on any celebration especially on Gawai Dayak by Dayak ethnic community in Sarawak. 

This natural cooking method cooked in bamboo sealed in the flavours and produce astonishingly tender and juicy meat with aromatic gravy!

 Ayam Masak Kuzi

Southern Dish/ Masakan Selatan

 Gulai Tempoyak Ikan Patin

East Dishes/ Masakan Timur

 Daging Goreng Kunyit

Northern Dishes/ Masakan Utara

 Sotong Masak Hijau

Sabah Dishes

 Pucuk Paku Goreng Belacan

Sabah Dishes

 Sayur Masak Lontong

Southern Dish/ Masakan Selatan

Nasi Minyak

All these wonderfully cooked dishes are best to enjoy with white rice or nasi minyak.

Pasta Station

 Chicken Lasagne

For those hankering western cuisine, an Italian pasta station will serve up pasta of the day prepared upon request. 

 At The Craving Station

Ramadan Buffet Must Have 

~ Roast Lamb or Kambing Bakar Berempah ~

Live Cooking Stations

 The buffet lines also feature a spectacular array of more than 100 must have buka puasa dishes with live cooking stations of Malaysian's perennial food such as Popiah Basah, Roti Jala, Putu Bambu and Apam Balik.

Putu Bambu In The Making Fresh From Stove

 Roti Jala & Apam Balik Live Cooking Stations

 Malaysian Best - Apam Balik

 Roti Jala

 Popiah Basah

Super delicious, all-time-favourite of GTower dishes such as Sup Tulang Rawan, Mee Rebus and Bubur Lambuk will be served as well.  

 Lovely Mee Rebus

 Sup Tulang Rawan

 Bubur Lambuk

A refreshing conclusion awaits with sweet delights such as local flavoursome Ais Kacang Segar, Lai Chi Kang, an array of Biskut Tradisional Raya, Kuih-Muih Melayu and fresh fruits. 

 Biskut Tradisional Raya

 Sweet Treats of Kuih Raya

  

 Kuih-Muih Melayu

 Fresh Fruit

"This year, I have an idea of introducing various traditional food from 13 states of Malaysia in place. especially the authentic Sabah and Sarawak dishes," said Chef Sherry. "The large variety of Malaysia traditional cuisine will bring back nostalgic memories of our hometown," she added.

The Ramadan Buffet Dinner is priced at RM98 NETT for Adult & RM49 for Children and Senior Citizen. It will be held at Mezzanine Floor GTower, Kuala Lumpur starting from 8th June until 3rd July 2016, from 7pm to 10pm.

GTower Hotel

No. 199 Jalan Tun Razak

50400 Kuala Lumpur

Tel: 03 - 2168 1919 Ext 7028

Auntie Lilly Of FollowMeToEatLa wishes all our Muslim Friends and Fans "Selamat Berbuka Puasa"

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